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To accurately answer your needs, we offer the best of our skills at your services.
 
We offer you your weight loss plan, the best combination of massage and exercises.
 
You can perceive it as an essential and useful element. The benefits of massage for weight loss are so immense, regular sessions in combination with your vigorous workout bringing the day closer to your detox and weight loss goals.

THE ONE TECHNIQUE THAT WILL UNCLOG YOUR LYMPH GLANDS IN NO TIME

At FIT4U FITNESS, we combine the Manual Slimming Massage (NO machines) and the lymphatic drainage massage with qualified expertise to help all our clients get their desired results.

What is a slimming massage?

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A slimming massage makes use of a high-end massage device that reactivates the fat release process in order to eliminate localized fat as well as body imperfections resulting in a better figure that is firmer and younger-looking.

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The benefits of slimming massage:

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  • Lose weight with ease. Say goodbye to body pains after a workout routine. A slimming massage is a pain-free treatment. You do not have to exert effort and you can do this at a time you are free. Eliminate that stubborn fat that is resistant to exercise easily.

  • Improves skin. This treatment makes your skin more elastic so it becomes firmer. No more wrinkles and saggy skin. The overall result is that you get younger-looking skin. If you do get the chance to exercise, the results are even better.

  • Great self-esteem. A lot of people do not get quick results fast when they go to the gym. It usually takes a couple of years before you actually get the body that you want. With a slimming massage, you could see the results after a few sessions. Having a nice body boosts self-esteem and gives you the self-confidence that you lack.

  • Improved health. Being overweight is the cause of some health issues such as high blood pressure and diabetes. By eliminating fat from your body, these health issues will also be eliminated. Your health and performance will visibly improve.

 

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Lymphatic Drainage Massage:

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What is lymphatic drainage?

As its name suggests, lymphatic drainage acts on lymph, a colorless fluid that bathes our cells and is responsible for cleaning the body of all undesirable elements by an active circulation. Lymph also has the role of ensuring the proper transmission of blood nutrients to the cells.

Manual lymph drainage is a gentle massage technique to stimulate lymphatic circulation and detoxify the body while strengthening the immune system.

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History of manual lymphatic drainage:

It was in 1930 that the manual lymph drainage was discovered by Emil Vodder, PhD. Vodder was working as a masseur on the Côte d'Azur.. While dealing with individuals with chronic colds, he found that they had swollen lymph nodes. In 1932, Vodder decided to study the lymphatic system, and developed his technique to cause lymphatic circulation. He then used this technique to other diseases for therapeutic and cosmetic purposes. Only 30 years later, in the 60s, the scientific community began to study the lymphatic system and the microcirculation in depth.

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The benefits of lymphatic drainage:

By improving the lymphatic flow in the body, you may expect the health benefits below:

  • The body can discharge old waste materials, purify the body to achieve detoxification effect.

  • Improving the stiffness and soreness of the joint parts of the body.

  • Reducing symptoms such as edema and debilitating cold.

  • Promoting metabolism to achieve slimming effect.

  • Balancing the hormones and autonomic nerves.

  • Improving the immunity of the body.

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